Tuesday, March 1, 2011

DRY FRUIT LADDU


Dry Fruit Laddu.
This laddu is very rich in nutrients as well as calories and hence is good, especially for growing children.
Dry fruits like almonds, pistachios, cashewnuts, kismis,dried apricots, dried plums, dates,dried mango pulp, etc can be used as per availability.
Ingredients:
Dry fruits-250 gms,(as many varieties as possible)
Groundnuts-100 gms,
til-50 gms,
jagerry-250 gms(powdered),
dry coconut-100 gms(grated),
cardamom powder-1 tsp,
ghee-100 gms.

DRY-FRUIT LADDU
Method:
Roast almonds and groundnuts in a dry pan or microwave them for 5 mts on high mode.
Roast til.
Grind them coarse in a mixer.
Roast coconut  in little ghee and grind it coarse in a mixer.
Shred all the soft dry fruits into tiny pieces.
Heat ghee in a pan, add jagerry and stir well for 2 mts.
Remove from flame and add all the ground and shredded items along with cardamom powder.
Thoroughly mix them and form laddus applying  little ghee on both the palms.
Dry fruit laddus are ready.
Store them in an air-tight container.

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